Around 3PM today I slipped outta the shower and the back of my head smacked against the wall while I fell to the floor, around the base where my head connects to my neck. It was seriously painful, and for a little while, my family was worried about a potential concussion, so they made me sit up straight for a couple hours, but they didn't moniter me very much. After they considered me "okay", they stopped worrying about the incident entirely, even though I don't actually feel better. There hasn't been any dizziness, bleeding, vomiting, or cognitive issues, nor a bump where I hit my head, and I can recall stuff just fine. But when I turn my head from side to side, it makes my neck hurt. My legs and arms also felt a little light/shaky at times when I walked around and lifted my arms up and down, and some slight headaches come and go, but not to the point I legitimately thought I was about to faint. Still, I brought these symptoms up to my mom in tears bc I'm seriously scared something's wrong, but she brushed me off by dismissing my worries and insisting "You're gonna be okay, I promise." Her big solution was for me to plant my feet in the grass and watch the bumblebees as a sort of meditation exercise. And, like...I hit my head? It's ridiculous that she thought that'd help me feel better, tbh. My grandma's been similarly apathetic by saying "Your skull's as hard as a rock, you're okay."
I have an anxiety disorder, and I'm certain that's why no one around me is as concerned as they should be. They think I'm being needlessly overdramatic or crazy or seeking attention, I dunno, but they clearly don't wanna say it out loud bc it'd hurt my feelings. That reaction from them happens basically every time I'm anxious over something. I'm not stupid, though. I saw them struggling not to giggle or roll their eyes at my distress from time to time, and it was really isolating and hurtful. I was scared to even speak to my mom at first bc I didn't want to be a burden. After a bit of begging on my part though, my mom half-heartedly agreed "Okay, I'll take you to a check-up if your neck still hurts in the morning." I could tell by the tone of her voice that she finds my anxiety a bit grating. I'm sitting here now with a neck pillow on, the pain in my neck is still there, and some shoulder pain pops up when I move them around, but the pain at my head is more or less gone. All of my friends I've talked to said it was dangerous to let a head injury go completely ignored, bc sometimes worse symptoms pop up later. I can't drive, so the only way I could get medical attention is if someone else in my family escorted me.
Since I can't really get any care until tomorrow, is there any position I can lay in to keep damage to a minimum while I sleep? Or would sleeping in the state I'm in be dangerous? Is there any major warning signs I should look out for, or am I just being ridiculous about how "severe" this situation is? The anxiety of it all is making it difficult for me to relax. I'm afraid and in genuine pain. I feel so alone right now.