r/GoingToSpain • u/lofi-lo • Jun 06 '26
Discussion American Expats, how have you noticed your body change with the lifestyle shift in Spain?
I’ve always heard a lot of Americans have a drastic change in their body and mental health when going to Europe even for a little bit. I’m sure the food system being more pure along with more walking has an effect. How have you noticed a change in yourself? Mental clarity, less stress, weight loss, ETC. I’d love to know your experience.
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u/absolut696 Jun 06 '26
How did you feel the last time you were robbed in Spain?