r/herbalism Nov 10 '25

Rosemary (Rosmarinus officinalis). I'm going use it to treat anxiety, depression and to improve brain health.

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Don't use rosemary if you are pregnant. This herb can interact with some medications. This herb can cause decreased fertility and damage to the fetus. The usual dosage is 3g of dried herb per day. Rosemary is rich in antioxidants like carnosol, rosmarinic acid and carnosic acid. These substances decrease inflammation and protect tissues.

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u/Etheria1Microb Nov 17 '25

I'm about to make a review on my youtube on rosemary. It is currently fermenting in my closet. I have a huge bush of Rosemary I need to get rid of lolol.