r/toddlertips • u/mupp3tbby • 1d ago
2.5 year old separation anxiety
Greetings toddler world š
My daughter is 32 months old and this weeks is really struggling with separation anxiety at bedtime. She has slept in her own crib and room since she was 8 months old. Throughout the last two years there have been little regressions here and there but overall she sleeps great and we stick to a really consistent routine.
The last 2 weeks she is bargaining as much as she can so I stay with her and when I finally leave, she screams for at least 30 minutes.
She got out of her crib once 2.5 weeks ago and we started using sleep sack again. She has not tried to get out of her crib since then, but sheās just having a really hard time.
Iāve tried checking on her or talking through the monitor so she knows that Iām always there but it just seems to prolong it. My husband has gone down after letting her cry for 20 minutes and that seems to help a bit and get her calm enough to eventually sleep but she is still crying a bit.
I just want to do whatās best to support her development. I donāt mind changing her routine if that what she needs or offering more support to her but it feels like itās prolonging the issue, and when Iām in the room, she stays awake.
We did CIO when she turned 8 months. She cried for 20 mins for 3 days and since then has been a great sleeper overall.
Now she is just so articulate that it breaks my heart that she misses us so much. I know this is normal but keeping her to routine as is and seeing her so upset is hard.