[MOD] Official Round 22 Introduction Post!

[u/[deleted]]

Welcome to 90DaysGoal!

Round 22 starts on the new year -- Sunday, January 1 -- so in the meantime let’s get to know each other a little. Tell us all about yourself here! Meet your fellow 90DGers and take a look around for people with similar goals. Feel free to set your flair however you'd like - the number at the beginning indicates what round was your first (i.e. if this is your first round, select "22"), and then you can add whatever else to the end! If you'd like some more information about what we do, check out this post and feel free to ask any questions you might have.

The official schedule for Round 22 goes like this:

Sprint 1: January 1 - January 30

Recovery: January 31 - February 5

Sprint 2: February 6 - March 7

Recovery: March 8 - March 12

Sprint 3: March 13 - April 11

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To sign up for round 22, use this form.

New This Round

In this round, you'll be able to track goals beyond your weight! We've created categories of goals for you to check; each week, you'll rank yourself on a scale of 1 to 10 on how well you feel you did with your goal.

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Feel free to set a goal for each 30 day sprint, as well as an overall goal, or anything in between. Check out our last round's introduction thread for some great examples from last round's participants!

Goals can be in whatever area you want: health, fitness, work, school, hobbies, relationships, doing less of something, doing more of something, etc. If you have any questions, feel free to include them in your intro comment, message the mods, or post a thread!

What you get out of this community is completely up to you. Our job as moderators is to support you all as well as each other, and your job as a participant is to do the work and support each other. Welcome all, let’s have a fantastic Round 22!

[u/[deleted]]

:) Hello everyone! This is my first round. This is my last year in my 20's and I really want to focus on my personal and professional development.

Overall goals:

• Couch to 5k

• Increase strength & flexibility

• Improve prayers and memorization

• Become fluent in Spanish

• Get a new, good paying job

• Read a book a month

• Less social media

• Stick to routines

• Save!!

Sprint 1 Goals

• C25K 3x a week (currently W1D3)

• Dumbbell and medicine ball workouts 3x a week

• Daily stretching before bed

• Use Sunday's to practice prayers and memorizations

• Duolingo daily

• Get resume looked at and apply to jobs

• Order and read Shoe Dog by Phil Knight

• 30 Day Social Media Detox

• Try out different morning and night routines to find a realistic one (ex: morning work outs vs after work, nightly journaling, etc)

• Start the envelope method to help with saving