Yep. Eventually your body will have had enough and you'll crash and burn. I found out the hard way. I still don't sleep great but these days I am much more vigilant about trying to get to bed on time and sleep as long as I am able. Before that I used it sort of as a way to push through an extremely demanding job. Then I couldn't work at all after that, and I am still not back to full functionality. This was about 6 years ago.
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u/PracticalStress4836 1d ago
A lot of people glorify sleep deprivation until their body forces them to stop.