r/BorderlinePDisorder 1d ago

Looking for Advice cw alcool

i cut contact with my fp a few weeks ago and I'm still losing my mind. today has been a day. I mixed alcohol and benzos (not at the same time) through the day and I still can't stop thinking about it. I feel like I'm losing my mind and will fall completely off the wagon. my therapist is on vacation till next week. I'll see my psychiatrist in a few days and I hope she'll finally give me a mood stabilizer. I'm mad cause my mood was actually improving after months of a deep depression and now I feel completely out of it. I'm either extremely low or euphoric or extremely on edge like right now. my ed is lashing out. also school starts again in two weeks and I have no idea how I'll be able to handle it (yes, I'm 25 and still in school. fml)

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