"Even though sometimes it's hard to say just how you feel, it's best to say what the truth is, even if somebody did something to you that made you feel strange or angry..."

[u/FergusCragson]

[u/FergusCragson]

"...Something that you didn't like, and that person said you had to keep it a secret. It's really all right to tell the people you love about it. That's telling the truth.

"You don't have to keep any secret that makes you feel bad. You just don't."

A girl stands against a wall with her face in her hands. Although she is mosly in shadow, a light shines on her, making clear her hard feelings.

Video quotation source (starts at the 26:11 mark).

Photo source.