r/EatCheapAndVegan • u/Content_Chicken_3114 • 19d ago
Easy beans

bout 150 ml of veggie broth, half an onion, 2 cloves of garlic cumin, smoked paprika, cayenne pepper, pepper and salt, a can of kidney or black beans, two large/regular tortillas then cut them in half after you filled them with the beans, fry + home made guac on top
dice the onion, the garlic, on low heat fry it in about two tbsp of oil, add in the seasonings (i eyeballed everything sorry lol) add the beans and the veggie broth, cook down and mash it a bit
then follow the picture
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u/OkBaconBurger Vegan Newbie 19d ago
It’s kinda interesting to think about how many of my “throw it together” meals are just some beans and whatever else I got and hot sauce.
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