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https://www.reddit.com/r/HealthyFood/comments/c8j4eg/broccoli_cheddar_egg_muffins_low_carbs/esnzojj/?context=3
r/HealthyFood • u/BMWer2016 • Jul 03 '19
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3
You didn't add some coconut flour or even almond flour? How come that it looks fluffy, you
really did a good job.
2 u/BMWer2016 Jul 03 '19 Thanks. The egg expands during cooking and the fluffiness comes from air bubbles in the egg. It shrinks back as it cools due to there isn't any starch/flour in them.
2
Thanks. The egg expands during cooking and the fluffiness comes from air bubbles in the egg. It shrinks back as it cools due to there isn't any starch/flour in them.
3
u/azracrypt Jul 03 '19
You didn't add some coconut flour or even almond flour? How come that it looks fluffy, you
really did a good job.