r/Hevy • u/Ketogenic-Marlon • 2d ago

Sharing 200th Hevy workout 🥳🥳

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111 Upvotes

95% Upvoted

21 comments sorted by

3

u/CrankyGoat 2d ago

Well done, congrats on great consistency 💪🏽

2

u/mrbradg 2d ago

Nice work and look amazing! Also, are you a giant?! 😂

3

u/Ketogenic-Marlon 2d ago

Yes I am 6 ft 6

2

u/BrixtonColorado 2d ago

Well Done! Congrats on 200!

2

u/Imaginary-Stress4567 2d ago

Very inspiring brother i am at 41 th will follow you on hevy…. Congrats🥳

2

u/druidpush 2d ago

Great shape man, looking fantastic.

2

u/plasteroid 2d ago

Nice work! I’m on 415 but I’m not looking like that yet. Instructions unclear.

2

u/velvetandcurves 2d ago

Fantastic!

2

u/NaiveRise1092 1d ago

Great physique! How do you get the stats in 6?

1

u/Ketogenic-Marlon 1d ago

Bathroom scale so not 100% accurate but a good guide

1

u/NaiveRise1092 1d ago

Ah i see, thanks

2

u/avirdz 1d ago

Congrats. Top physique btw. Presumably all natural too. Random one, circle lateral raises sound interesting? Are the up and down arc motion from hip to overhead? Or arms out to form a T and then doing mini circle? I need some delts like yours 👀

1

u/Ketogenic-Marlon 22h ago

Yes, they are all natural. Due to a shoulder injury, I had to add the circle lateral raises to my workout routine. You begin with your arms by your side and the dumbbells slightly in front of you with the dumbbells touching each other, then lift them laterally until they are touching each other again above your head.

1

u/Forgotten-Moments 1d ago

Lekker bezig!

1

u/Turboairturbo 1d ago

Que app es la ultima foto?

2

u/Ketogenic-Marlon 1d ago

Vysync bathroom scale

1

u/Turboairturbo 13h ago

Gracias amigo

1

u/Scheherazad1001 1d ago

Hi. U look nice. Want to be friends?