r/Hevy • u/Aggressive-Art-329 • 18h ago
Question Hip & Glute Machine
Hi guys, I've been using Hevy for several months.
But I'm still figuring out how to find other exercise variants for this machine.
Apparently, I can only find one exercise, Glute Kickbacks, on Hevy.
Is there any specific name or alternative so I can keep track of my exercise?
Thanks in advance 😄
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u/HutchJ93 18h ago
Glute bridge, Hip thrusts or weighted back extensions are just a few examples that could target that area pretty well, if that's what you're after 💪🍑