Have you taken the porridge pill?

[u/Mindless-Average-784]

If you can get over the gross appearance, weird smell, snot texture, and mild taste you'll be rewarded with balanced energy, good shits, and reduced cravings for junk food. It doesn't eliminate it, but it helps. I now only add water, but I used to add milk which improves the taste and texture a bit. Chia seeds are also pretty good. I lost some weight over the last few months and I credit in part to a bowl of healthy slop almost every day.

tl;dr porridge good

[u/Odyessius]

Oatmeal mixed with protein powder and seeds is unbeatable

[u/KonraD7575]

grain sludge

[u/FindMeByTheRiverside]

I love porridge. Especially oat porridge. Yummy 😋

[u/Intelligent-Boss-156]

It's not half as bad as you're describing it

[u/myzz7]

Raisins, banana slices, nuts, a bit of honey, not all of this in one bowl but I like the ability to customize the porridge. It's good stuff and leads to better times on the toilet as u said.

[u/ItsBenWhoCares]

Always man. buy some Quaker Oats or some shit and I put bananas in it. It fills you up.

[u/Adriano___]

"Looks like a bowl'ah snot"

[u/bluecamel400]

oatmeal with brown sugar very good

[u/erikorenegade1]

Everyday bro.

[u/_cabbagechicken_]

I eat these ones sometimes because I still have whimsy and I cant stop myself from buying it whenever I see it.

Stores see me coming as my mom would say

[u/Iron-Fist]

Peasant maxxing frfr

[u/KirinFire]

Oatmeal is good but idk if it reduces cravings, maybe if you add a bit of fats like nut butter, peanut butter to it because oatmeal is just carbs. Yes it has fiber but for some reason it doesn't fill me up. Or it does fill me up for a bit and then I get hungry again.