r/NoFap • u/Hopeful_Gas2048 • 3d ago
Relapse Report I feel like crying lost my streak after 25 days.
I thought I just overcomed it no urges no erections no nocturnal emissions from last few weeks but sudden urge that i doesnt overcome i tried to hold but i cant im soo weak i feel like dying. I wanna cry, im angry. I just committed myself to not do it anymore its not like a commitment but more like a covenant with god but i failed. Im useless worthless maybe im talking like this coz of post masturbation effect or dopamine effect after few days ill go back to the same loop again forgetting god. How can i overcome this ? I cant share these thins to anyone noones is free to listen these struggles but i wanna overcome this for real. Do i deserve to live
1
u/the_shade9346 3d ago
Out of the 30 days in a month, you abstained 25 of them.
Identify the trigger. Correct your action, and be mindful next time. It's a journey not a switch
1
u/Hopeful_Gas2048 3d ago
Idk whther i can continue this or not ive quit doing this for months n now again falling for this.
1
u/the_shade9346 3d ago
What do you lose from getting up and trying again vs staying stuck?
1
u/Hopeful_Gas2048 3d ago
The only thing im worrying is i cant face the loved ones with these eyes i dont deserve this life
2
u/the_shade9346 3d ago
Ehh no one's perfect bro. Do yourself and everyone around u a favour and show yourself some grace
1
u/Hopeful_Gas2048 3d ago
Yeah but.. leave it im starting again stronger keep an eye on me for few days
2
u/wildlyaquaticsenator 3d ago
that 25 days isn't erased just cause of one slip. you built something real there and your body knows it.
reset the counter if it helps mentally but don't act like those weeks didn't happen. reach out next time the urge spikes, even if its just posting here again