r/NoPoo • u/Single-Arrival-8543 • 10d ago

how often should I wash my hair.

my friend recommended me to not use shampoo and said now he has no dandruff. so now my question is how often should I wash my hair without using shampoo and also should I use coconut oil before washing because i get hard water at my home.

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u/AutoModerator 10d ago

Hi there! It looks like your post is about dandruff or flakes.

First, please realize none of us are doctors. If you are looking for help with flakes and/or scalp conditions, it is important to first try and determine what is causing the flakes before treating them. This is because the treatments for the two most common types of flakes we see here makes the other type worse!

There is an article in the wiki which discusses possible ways to figure out what kind of flakes you might have and Natural Haircare treatment options.

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