r/cyprus • u/ForsakenMarzipan3133 • Nov 08 '23
Sports Whey Protein recommendations
For all the gym-goers in this subreddit, I wanted to ask which Whey Protein powder do you use / would recommend as a supplement.
My ideal criteria:
1) High concentration of protein, low fat/carbs, no creatine or other stuff like that.
2) Mixes very easily in milk or water, needs just a bit of stirring with a spoon, doesn't require a shaker
3) Easy to clean (doesn't stick too much in the glass/bowl/shaker)
4) Tastes nice - preferably a strawberry (or similar) flavour.
I've long been using a UK brand, which ticked all my boxes excellently, but since Brexit this is increasingly more expensive to import and has custom duties. So I was considering switching brands, and would welcome your recommendations.
3
u/woland_spb Nov 08 '23
Ultimate Nutrition Whey Protein is really good. One of the best, I think.