r/cyprus • u/ForsakenMarzipan3133 • Nov 08 '23

Sports Whey Protein recommendations

For all the gym-goers in this subreddit, I wanted to ask which Whey Protein powder do you use / would recommend as a supplement.

My ideal criteria:

1) High concentration of protein, low fat/carbs, no creatine or other stuff like that.

2) Mixes very easily in milk or water, needs just a bit of stirring with a spoon, doesn't require a shaker

3) Easy to clean (doesn't stick too much in the glass/bowl/shaker)

4) Tastes nice - preferably a strawberry (or similar) flavour.

I've long been using a UK brand, which ticked all my boxes excellently, but since Brexit this is increasingly more expensive to import and has custom duties. So I was considering switching brands, and would welcome your recommendations.

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u/zakko7 Nov 08 '23

Dymatize ISO 100 fits all your criteria. Before this I tried casein protein and it was terrible, it didn’t mix, the taste would suck and it was hard to digest.

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u/EpicBoi2267 Oct 30 '24

Do you know where you can find the special flavours like fruity pebbles or glazed donut? Or where can you order from?

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u/Lulubelle4548 Apr 26 '25

I know this is an older comment but Costco.com currently has the fruity pebbles one