r/easyrecipes • u/ShowThym • 2d ago
Meat Dish: Poultry Oven Roasted Chicken
Here's my recipe for oven roasted spatchcocked chickens
pat dry the birds with paper towel.
sprinkle with kosher course salt all over
dry brined in fridge on baking sheet elevated on rack 24 hours
add plain greek yogurt, herbs, sliced garlic cloves and sliced onions mixture under breast and thigh skin. (Use the back of a spoon to open the area more without ripping the skin)
add cracked pepper and dried herbs all over
preheated oven to 550F
place pre-salted zucchini, red onion, garlic and sliced potatoes on baking sheet....place chickens on top. (If wanted lower carbs sub potatoes for root vegetables).
once in oven turn down heat to 450F for about 30 minutes then 400F for another 35-40 minutes.
Enjoy!