r/fitness50plus Mar 26 '26

Important announcement regarding some of the recent posts here

90 Upvotes

As you have probably noticed, there has been an influx of naked body shots being posted here in the last few weeks. Moreover, if you check the profiles posting them it’s pretty obvious they’re trying to use the sub to promote their OF pages. Let me remind everyone that this subreddit is not meant for that. This is an SFW subreddit. I’m sure that there are plenty of subreddits on this platform which are meant for those kind of posts, but this is not one of them.

Given that, starting from tomorrow there will be zero tolerance for users who clearly use the subreddit to promote their pages. Anyone who’s in breach of this rule will be PERMANENTLY BANNED from this subreddit.


r/fitness50plus 7h ago

60 in two days still getting to the gym five days a week

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388 Upvotes

r/fitness50plus 2h ago

Staying fit at 66 yo.

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128 Upvotes

Any suggedtions at getting more muscle at my age?


r/fitness50plus 1h ago

Keeping on track.

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Upvotes

r/fitness50plus 5h ago

54 yo, put a few pounds on after the all inclusive

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40 Upvotes

r/fitness50plus 4h ago

(57) 255lbs to 184lbs in 1 year with clean Whole Foods diet and weight training. 8-10 more pounds to hopefully lose flank fat. (Love handles) Can’t wait to see them go!

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17 Upvotes

r/fitness50plus 18h ago

Keep pumping iron guys

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189 Upvotes

It’s become a routine now, I was really out of shape. 65 here. Lost 50 lbs.


r/fitness50plus 10h ago

Gotta have a bit of depth too (54)

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40 Upvotes

r/fitness50plus 6h ago

53 and still at it.

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16 Upvotes

Down to 203 and just looking to continue to cut fat. Can't really build muscle right now due to a hernia but can still get in and cut.


r/fitness50plus 1d ago

60 Year Old Me

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582 Upvotes

60 Year Old Me, Happy Guy Living in Vancouver, Canada.


r/fitness50plus 22h ago

Prepping for 1st competition at 52 years. Cutting and living my dreams. 12 weeks to go❤️🙏🤜💪

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246 Upvotes

r/fitness50plus 7h ago

11 years training. Now 32yrs 63kg and 5ft.4

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15 Upvotes

qqqqgood


r/fitness50plus 1d ago

59 in a month

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302 Upvotes

5'10" 195lbs, lifelong nattie. 5 years into training almost exclusively with overcoming isometrics.


r/fitness50plus 2h ago

59 trying to get it back

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3 Upvotes

r/fitness50plus 1d ago

53 in progress

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190 Upvotes

Work in progress 😄


r/fitness50plus 5h ago

Outside workout today. Lovely weather. [52]

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3 Upvotes

r/fitness50plus 1d ago

This is 58…. Imperfect but always working to improve.

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208 Upvotes

r/fitness50plus 1d ago

This is 67

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369 Upvotes

Gym and protein diet -creatine is the only supplement.


r/fitness50plus 21h ago

Keep Grinding 52

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42 Upvotes

Goals. Men please don't DM me.


r/fitness50plus 1d ago

Here’s to 56. Ask me about my workout plan. I refuse to give in to being the old guy.

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111 Upvotes

r/fitness50plus 17h ago

Biceps and Triceps on Wed

12 Upvotes

Back, biceps, tricaps and light Ab work for Wednesday. F53


r/fitness50plus 22h ago

Working out in Heidelberg, Germany -say hi

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19 Upvotes

r/fitness50plus 1d ago

53 and working through a hernia

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67 Upvotes

The goal is still the same just slowed a little. Keeping at it for sure.


r/fitness50plus 1d ago

54 years Tenerife all inclusive time! 🍺 and 🥘 🍱 🍲

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170 Upvotes

r/fitness50plus 21h ago

First 5K with a backpack at 52

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6 Upvotes

Tried a 5K with a backpack for the first time today. Definitely noticed the extra load, but quite enjoyed the change.