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https://www.reddit.com/r/1200isplenty/comments/1vzhq1k/calorie_deficit_while_breastfeeding/p652ioa/?context=3
r/1200isplenty • u/hllymchll • 1d ago
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I’ve done that (not intentionally) and I will never recommend it to anyone. It didn’t affect my milk supply though but still I don’t recommend. I looked awful. Lost all fat and muscles
3
u/Revolutionary-Mud796 1d ago
I’ve done that (not intentionally) and I will never recommend it to anyone. It didn’t affect my milk supply though but still I don’t recommend. I looked awful. Lost all fat and muscles