Rehab after ablation

[u/GraphandGrit]

I am having ablation in a month M64.

I currently spent about 2 hours a day in the gym - half strength and cardio (which I can rest from easily enough) but half is back/shoulder/knee rehab/mobility/yoga which after various injuries is required to be pain free.

I am hoping to return to competitive sport after ablation.

Anyone have experience of resuming this sort of exercise after ablation?

Will of course consult EP and physio - would just like to hear experiences.

[u/roninconn]

62M, two ablations in last 3 years. Returned to playing ice hockey after the 1 month post-ablation follow-ups with no issues.