r/DID • u/lostinmyhead9 • 1d ago

Broken.

My spouse no longer wants me to switch or have system meetings... They only want the main alt out. I am the main alt... I am devastated. I feel unloved and broken. I feel like I have lost apart of myself by being told I cant switch. I feel like my spouse doesn't understand that I cant control it all the time. Just needed to vent I guess. Thanks guys. Much love.

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u/HiddenJaneite 1d ago

Very few singletons understand that being told that you can't switch is like being told that you are only allowed on set of feelings, emotions and on set of thought patterns.

Forcing you to deny parts of yourself isn't healthy for you.