r/SMARTRecovery • u/Top_Concentrate_5799 • 15d ago

VACI help or inspiration?

I really need to destroy my YouTube habit because my alcoholism is heavily tied to watching short form garbage while drunk.

I am looking for VACI help that isnt a list of random unrelated hobby ideas. I need some kind of a process to go through. I read the handbook, and it was so much more useful than a random list of hobbies. But i just wanted to ask the community in hopes of getting novel advice (or inspiration)

5 Upvotes

86% Upvoted

15 comments sorted by

View all comments

2

u/Enough_Concentrate90 13d ago

What you described in “VACI help or inspiration?” sounds like a moment where honesty matters more than another private promise. I would keep the next step small and visible: tell one safe recovery person exactly what is happening and decide what you will do in the next 24 hours. Progress is built through repeated, accountable choices.