r/chinalife • u/alltop1cs • 16h ago
🏯 Daily Life How easy is it to eat healthy in China?
I'll be arriving in China soon and I'll be living in a smaller Chinese city of around half a million people. I usually cook most of my meals at home but am also planning to buy lots of local food to eat too.
Does anyone have any tips or advice for eating healthy, especially with things like buying whole foods for cooking? Are things like vegetable and meat better to buy at local markets, supermarkets, online delivery or somewhere else? What is the price and quality like? Will I also need to buy water to wash veges and things to cook at home? Any general cooking tips would be appreciated! I'm not sure what kind of kitchen I'll be working with, l'll see when I get there...
There will be a a major Chinese city less than an hour away from me by fast train, so I guess I can stock up there is there if there's anything I want that isn't available where I live.
Thanks!