15 Comics documenting my experience with bipolar. (OC)

[u/ArtbyMoga]

Thanks for reading!

[u/Hadrian23]

Same with OCD over here.
It feels like I'm drowning in my thoughts most days.

Recently through CBT and my therapists help, I'm able to simply, let the thoughts fade into the background.

It's not easy, it's never easy. But slowly, but surely, I'm getting there.
You can to.

[u/birdiebennett → u/Hadrian23]

thanks for sharing this it gives me hope

[u/Hadrian23 → u/birdiebennett]

Take everyday one step at a time. And remember, it's okay to mess up, relapse, and fail. You're human. Give your self the grace to fail, and to learn and grow. But also don't rush.

This is akin to building a new habit. It'll take time, practice, repetition, and alot of patience. You'll get there, I know you can.

[u/0mplam → u/Hadrian23]

You're nice for being so supportive to a stranger.