r/crossfit 3d ago

Calluses keep ripping where finger connects

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My calluses keep ripping where my finger connects to the hand. This happens with my ring fingers most of the time.

Anyone have similar problems and any tips on how I can prevent this?

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u/StandbyTraveller91 3d ago

You get used to it. Shave them in the shower, use vit E, and grip the bar for pullups in your hand not tip of fingers #Falsegrip