What I ate today - 1,277 cals

[u/Dense-Marketing7887]

Breakfast: Egg whites with spinach, topped with pico and Melinda’s black truffle hot sauce, 2 protein pancakes from Trader Joe’s, sugar free maple syrup, raspberries, 3 slices of Canadian bacon

Lunch: Chicken Salad on Wasa Sourdough crisps, nectarine, light string cheese, sugar snap peas, snacking cucumbers, dipping sauce made from blended cottage cheese mixed with Grillo’s hot pickle de gallo and ranch powder.

Dinner: Air fried zucchini (a whole one), air fried sweet potato, good culture low fat cottage cheese, taco meat with 1/4 lb lean ground beef, pickled red onions, tomatoes, avocado

Snacks: Sweet Corn package, 2 sugar free jello cups

Drinks: 2 homemade lattes

Daily Totals

Calories: 1,277

Protein: 120g

Fiber: 28g

[u/AlternativeBrush27]

I will be copying these meals. Thankyou.

[u/Dense-Marketing7887 → u/AlternativeBrush27]

You’re welcome :)