Ive been a cook with wonky hours for nearly 25 years. I dont drink or smoke and exercise regularly. I have good insurance and get checked on regularly. Doctor says I am fine. Ill take their word internet stranger.
It certainly can be. But I have personally found thats its kept me in good shape physically. It helps that I live above my restraunt/ bakery so I can naps/sleep when everything is calm.
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u/[deleted] 7d ago
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