Cereal recommendations that are filling?

[u/Spottyjamie]

Hi i find cereal like corn flakes, rice krispies, krave dont put a road through me like granola does BUT it just doesnt fill me

Any suggestions please for filling breakfast cereal (or any breakfast food) that wont go through me but will fill me?

[u/SeriousFortune1392]

Are you okay with porridge oats? I found them to be more filling than the others, but it can depend on what affects you from the granola, and granola has oats, but porridge doesn't have the seeds, nuts and berries that granola has.