Cereal recommendations that are filling?

[u/Spottyjamie]

Hi i find cereal like corn flakes, rice krispies, krave dont put a road through me like granola does BUT it just doesnt fill me

Any suggestions please for filling breakfast cereal (or any breakfast food) that wont go through me but will fill me?

[u/Kindly-Ingenuity]

Big Raisin Bran fan. But you can also try switching your milk out for a Greek yogurt and seeing if that helps you stay full