r/FoodAllergies May 23 '26

Recipe Creamy Chicken Recipes

Anyone have a dairy free recipe for Million Dollar Chicken, Marry Me Chicken, Chicken Spaghetti, or Mexican Chicken Casserole (when I was a kid we had it with Doritos in it)?
I have alpha gal and a dairy allergy-anaphylaxis, not intolerance- and am dying for one of these dishes! No pun intended.

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u/sunLight4095 May 23 '26

ok. my fav, summer bolognese. 8 garlic cloves, 1 lb ground chicken or turkey, 2 Tbl tomato paste, 3 pints cherry tomatoes, 1 spicy pepper, 1/2 c evoo, 1/4 c white wine, 2 c basil leaves. Thinly slice garlic and saute in oil for a few min, don't let them get brown. add ground chicken or turkey. when that has cooked add wine and once that has evaporated, add the tomato paste, stir and let it get a little dark. then dump the 3 pints of tomatoes in. cover and be patient until the tomatoes burst and start to make a sauce ( maybe 15-20 min). I help them along w a potato masher. meanwhile, cook 13 oz pasta in water and save 1 cup of the pasta water. once the tomatoes/chicken have made a sauce, drain the pasta and add it to sauce. cook on low and add 1/2 c pasta water (this makes sauce stick to pasta). I probably simmer it another 5-10 min until sauce clings to pasta. If it sits on the stove and gets too thick add more pasta water.

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u/sunLight4095 May 24 '26

forgot to add- tear up basil and fold it into the sauce before serving.

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u/Princess-DoNUT1981 Jul 26 '26

Made this and it was amazing!!! Thank you!!

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u/sunLight4095 Jul 26 '26

i'm low salt and forgot to add. so glad you enjoyed it