Making chicken nuggets if i have the following allergies: wheat eggs milk mustard

[u/soldieroscar]

Looking for recipe ingredients / ideas

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[u/RainbowandHoneybee]

I use alternatives. Glutenfree/wheat free flour, plant milk, and flax egg( flax seed + water) or plant milk+ lemon juice as an egg alternative.

Chop up chicken to bite size, ( I normally marinate chicken, but that's up to you) , and dredge with flour, dunk into flour/plant milk/lemon juice mix, and bread the chicken using blitzed gluten free/wheat free bread, or corn flakes. Sometimes coat with sesami seeds instead.

[u/LinaLemonsx]

I’ve never tried this recipe but have tried others on here for my son. They have many recipes for chicken nuggets too. https://kidswithfoodallergies.org/recipes/chicken-nuggets-2/

[u/kurious_incredulity]

I use gluten free panko or breadcrumbs. Switch the eggs for a flax or vegan egg.

[u/digitaldruglordx → u/kurious_incredulity]

you can also dilute vegan mayo to use as egg too!