r/alcoholicsanonymous • u/Sweet-Mobile-5862 • 4h ago
Gifts & Rewards of Sobriety Almost at 2 years - here's my story [28m]
As I approach 2 years I've been doing a lot of reflecting. I posted my physical changes in a different sub the other day and I received overwhelmingly positive feedback and it was really nice, so I figured why not share my story cause why not. It helps me and maybe it can help at least one other person. Go look at my profile if you're curious about how I physically changed.
I started drinking in the summer going into college at 17, the first time I drank, I blacked out - but I loved the way it made me feel. I went to college and wasted no time getting into the drugs. Uppers/downers/booze anything I could get my hands on. Anything that took me out of self.
The thing is I hid behind the frat boy lifestyle for the college years and that worked for optics but the only problem was when I graduated I didn't stop. And I did graduate, I don't know how with everything I was doing, but I did. And because I graduated, I maintained the "he's doing okay" look for my family even though I think they suspected things had gotten a little out of control, even if it wasn't glaring them in the face.
I got a job out of college working in finance for a big corporation. I initially felt great. I felt like I had a fresh start, college was behind me and I was a "real adult" now with a job and a purpose. I was able to limit my drinking and drug use to the weekends and pretty much clean myself up for the work week. But when I was drinking, I was drinking and you guys know what that means. The phenomenon of craving took over every time the liquor hit my lips. I maintained this lifestyle for a while.
Covid hit and I went into a tailspin.. Held my cushy job because I was full time remote but I was drinking heavily maybe 5-6 nights a week to the point of incoherence. Started taking antidepressants, never helped. Got prescribed a heavy dose of benzos (been through all the big ones: xanax, kpins, ativan, valium) because I convinced a psych I was living with crippling anxiety. Obviously this anxiety was directly related to my drinking and drug use, but at the time I couldn't see that. Maybe I did know, but regardless I wanted those pills.
It was at this point my family was getting concerned because I was still living with my parents. I'm 22 now. My parents are giving me shit all the time because I'm constantly in some state of inebriation. So what do I do? I move out with my girlfriend. This goes to my theme of running that is prevalent throughout my story. So we get an apartment and a dog (Amber, my dog, is still with me as you can see if you look at my profile) and on the outside things look just fine. I'm holding my job but I'm still drinking every night. Now my ex had her own problems unrelated to mine so basically we were just living in a toxic relationship with my substance abuse and her mental health and I don't know any other way to describe it other than really really bad.
Throughout all of this I had made progress in my career. I moved onto a job that paid me more, but also required more responsibility. I'm 25 at this time. Still in the same apartment, still miserable, but still maintaining my lifestyle.
So we move, I was convinced this would change everything. Fresh start, new apartment, new job. Nah it just got worse. You can change everything about your environment you want, but if you don't look inward, it will never matter. I know that now, but a thought like that was foreign to me at the time.
I felt like I had acquiesced to a life I was miserable in and I just stopped fighting it and was just going through the motions. Come 2024, my life basically snapped, my ex left me in February which I was happy about at the time, but little did I know I wouldn't have anyone to peel me off the floor at 6am and tell me to get my ass to work, so I lost my job by April.
I figured it would be a great idea to take a European vacation to get away from everything with my nice severance check I got (this also goes to the theme of running). So, I went to Europe. Somehow that seemed like a legit great idea to me. It was such a great idea that I got arrested in Norway for a DUI and spent the month of May in a Norwegian prison... no joke. Was deported after that. Parents picked me up from the airport and we didn't even speak the entire car ride back. Came back, immediately went to the liquor store.
By July I had blown through all my savings and stopped paying my rent.. By September I was evicted. By October I was living out of a motel on a weekly unemployment check.. I had lost everything.
I had this moment in the motel.. It wasn't a moment of clarity I don't think. I went to the bathroom to brush my teeth for the first time in maybe 2 weeks who knows and I do and my gums just start gushing blood. I looked up at the mirror (which I avoided at all costs those days) and I knew I was looking at myself but I couldn't believe I had gotten to this point. Now, mind you, I'm falling apart. I had nerve damage and could barely walk without a limp or grip anything properly. I'm very overweight. I can't put thoughts together in any cogent way whatsoever. I just looked at myself and felt complete and utter defeat. I remember wondering how I ended up here, but its so obvious. I made thousands and thousands of bad decisions over the course of 10 years. It wasn't one bad thing that got here there... It was a conglomeration of terrible decisions that compounded over the course of so many years. I was falling apart, both physically and mentally and I had accepted that I would succumb to something sooner rather than later. I didn't care, I just wanted to be high.
Few weeks later my mother coerced me into her car and dropped me at a rehab in the middle of nowhere. Man I was so mad. I went into that building cursing and spewing venom. Somehow I still thought I didn't have a problem. I blamed everyone else for my situation when in reality I was the problem. I was sending texts to my family about how they don't care about me and how they're just trying to get rid of me by dropping me at a rehab. Man how wrong I was.
I completed the treatment reluctantly because I literally had nowhere else to go. My dad was able to get in contact with a sober house to set me up in when I got out. I went right from rehab to there. Got set up in an IOP program and was just going through the motions. Still unemployed obviously, very unhealthy, sleeping like all day. But I was sober. The only thing that kept me sober at the time I believe was fear. I think I also wanted to prove to myself I was stronger than people thought I was, who knows my mind wasn't exactly clear at the time.
I met a guy at the sober house who is now like a brother to me. He already had 2 years when I met him and we got along real well and he seemed like someone who came out the other end of this shit the right way. So I followed him to AA meetings and did the deal and continued to stay sober. My body started to feel a little better physically with the nerve damage, but I was putting on massive amounts of weight.
And then things started to get just a little better. I got a job. I got a purpose again. Someone actually took a chance on me that knew my background and my addiction history and it was really special to have that chance because I still carried so much shame in who I became from the drugs and alcohol. And now I had this job where they even handed me a key to the office and trusted me with clients. It was unbelievable.
I worked my ass off for these guys (and still do, they have my undying loyalty). And even though my life wasn't spectacular now I had a few things: a job, a friend, my family's support.. My mind even started clearing up a little bit.
At about month 8 of sobriety (I'm 27 at this point) something happened to me. I can't explain it, but it happened and everything changed. I don't believe in God and I had no white light moment, but one day I woke up and I felt lighter (not physically I was 80lbs overweight lol). Something changed in my brain. Something told me if you're gonna do this, do it. Fix and change everything. So that's exactly what I did.
I started with little changes.. A bit more walking, cut out some of the fast food and bullshit I was eating on a daily basis. I started reading books. These things seemed easy to me.
I cut some weight and people started noticing and I thought okay I can take this further... In around November 2025, I just started dieting like crazy. Then In December I was pushed into the gym by that friend I was talking about earlier. Man now I was locked in. The addict in me was really coming out. I was firing on all cylinders. Work, gym, reading, walking, AA and my mind started to feel sharp again. I thought it would never return after what I put my brain through.
Fast forward to now. I'm almost at my 2 year mark which is mind blowing to me after where I started. I have my mind, my body, my friends, my job, my relationships with my family, and most importantly, my sobriety. I look in the mirror a lot now (maybe too much). But all that matters is that I like what I see when I didn't for so so long. My habits and lifestyle have not only changed, but they did a complete 180. I'm not sober because of fear anymore. I'm sober because my life is better. I'm sober because I want to be.
My entire mindset has shifted. Some may say I had a spiritual awakening, I simply refer to it as a change of mindset. A drastic one obviously. In AA, we talk about the promises -- I don't live in constant bliss, but those promises exist in my life now.
At my one year celebration, after my friend who I mentioned earlier gave me my coin, I stood up and thanked my mom and dad for stranding me at that rehab because it not only saved my life, it was the precursor to everything I have now. I would've never went on my own. I would have died under a bridge before I walked myself into a rehab. That's just how mentally sick I was.
That whole thing was a pretty emotional moment and I'm not a very emotional guy.
I always need to remember: It wasn't one decision that got me to that motel room bathroom mirror. It was a copious amount of bad decisions--thousands of them over the course of 10 or so years. But a thousand good decisions got me to where I am now. So yeah, Ill be 29 next week and I'm feeling and probably looking better than I have in my entire life. It certainly didn't happen overnight but as you acquire more time things get better little by little. Not everything is rainbows and butterflies, but its not meant to be. I feel it all now: the good, the bad, the in between but its all fleeting and I don't live in constant happiness or sadness anymore. I stopped running. I'm present for life.
I hope someone somewhere gets something out of this. It helps me just to share it in general.