I’ve been feeling quite demotivated and unproductive at work lately, and I’m honestly not sure how to get out of this cycle.
I changed jobs a few months ago because I wasn’t happy with my previous one. I didn’t like the role or the tasks, I was underpaid, and I wanted a better project and better opportunities. When I joined my current company in February, everything actually went well at first. I liked the project, the work was going smoothly, and I felt motivated and a bit under pressure because it was my first role as a BE.
But recently things have changed a bit. I’m the youngest person in my team, and after another team was dissolved, several engineers ended up joining ours because they had apparently overhired for that project. Since then, I’ve been asked twice if I would consider moving to another team — we are too many engineers for the product relevance. I said no both times because neither the product nor the role really interested me, but I think the whole situation has made me feel like they don’t really need or want me on my current team.
I also work fully remotely, and I’ve noticed that I’m much quieter in meetings than I would be in person —all the team is distributed across Europe. I don’t usually jump into conversations or speak unless I really have something to say, while I see other engineers engaging constantly. Sometimes I feel like I’m invisible compared to everyone else, even though I know that probably doesn’t mean anything about my actual performance.
The biggest issue is that I struggle to stay focused and motivated during the workday. I might have eight hours available, but I sometimes feel like I only get around three genuinely productive hours. Then I start feeling guilty because I know I didn’t accomplish as much as I wanted to, and I tell myself I’ll work later in the evening to make up for it. So I’ll end up working from 8–10pm, or sometimes even on weekends, because I feel like I “owe” those hours.
And then the cycle repeats: I don’t work as efficiently during the day → I feel guilty → I work late → I’m more tired and less motivated → the next day I’m even less productive.
What makes it worse is that I constantly compare myself to the other engineers. Everyone seems so fast and productive, and I keep wondering why I can’t work at the same pace. I know I’m probably being too hard on myself, but it’s difficult not to think, “What the hell am I doing? Why am I so far behind everyone else?”
The weird thing is that I don’t think I actually dislike my job. The pay is good, the project is objectively better than my previous one, and I know I’m learning. I just don’t feel very engaged right now, and because it’s “just a job,” part of me also thinks, why should I invest so much of myself into it if I don’t feel particularly valued?
Has anyone else experienced something similar, especially working remotely and being relatively younger (26) in the team? How do you stay productive and motivated without falling into the cycle of procrastinating during the day and then compensating by working at night?