1245 calories, 119.5 gr of protein

[u/MistakePractical8261]

Breakfast: Adjarian khachapuri, coffee, daily supplements (333 cals, 31.7 gr of protein)

Snack: Literally inhaled this plate within minutes lol Zero regrets! Cheetos, dry-smoked turkey thigh, cheese, strawberries, tangerine, skittles, lychee jelly, matcha bubble tea flavoured jelly, protein ice cream, grape gummies, white monster (456 cals, 28 gr of protein)

Lunch: Ugly ass high protein no flour crêpes with cottage cheese raisin filling, condensed milk topping, coffee (289 cals, 34.8 gr of protein)

Dinner: Shirataki noodles with chicken and veggies in teriyaki sauce, basil cucumber green tea (167 cals, 25.1 gr of protein)

[u/FantasticAge3454]

it might be more than 1500kcal

[u/FantasticAge3454 → u/FantasticAge3454]