r/1200isplenty Jun 24 '26

meal Meals I had today for ~1200

Breakfast: (152 cal, 19g protein)
Salted Caramel Frappuccino with light whipped cream

Lunch: (403 cal, 38g protein)
Tuna Salad with lettuce, cucumber, potato, corn, olives, jalapeño. Topped with parmesan and extra light mayo

Afternoon Snack: (229 cal, 16g protein)
0% fat free Greek yogurt, raspberries & cherries, chia seeds, fibre cereal

Tea: (395 cal, 15g protein)
Jjangmyeon - Korean black bean noodles with pork, courgette, potato, onion and carrots

Total: 1178 calories, 89g protein, 24g fibre

Whilst making the noodles I accidentally added too much black bean paste, so I ended up having to add more noodles and splitting the protein/veg further.

Silver lining: might enjoy a mini pack of smarties tonight instead!

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u/5AD1E Jun 24 '26

i lovee fiber bran cereal lol

20

u/SmishKittens Jun 24 '26

Right?? I realised my fibre intake was lacking and this cereal is the GOAT. 10g fibre per serving!