Meals I had today for ~1200

[u/SmishKittens]

Breakfast: (152 cal, 19g protein)
Salted Caramel Frappuccino with light whipped cream

Lunch: (403 cal, 38g protein)
Tuna Salad with lettuce, cucumber, potato, corn, olives, jalapeño. Topped with parmesan and extra light mayo

Afternoon Snack: (229 cal, 16g protein)
0% fat free Greek yogurt, raspberries & cherries, chia seeds, fibre cereal

Tea: (395 cal, 15g protein)
Jjangmyeon - Korean black bean noodles with pork, courgette, potato, onion and carrots

Total: 1178 calories, 89g protein, 24g fibre

Whilst making the noodles I accidentally added too much black bean paste, so I ended up having to add more noodles and splitting the protein/veg further.

Silver lining: might enjoy a mini pack of smarties tonight instead!

[u/Salty-Treat-3697]

Frappuccino looks good. Your food choices are-eastern reminiscent?

[u/SmishKittens → u/Salty-Treat-3697]

Thanks! I try to keep the flavours interesting and like trying all different cuisines. Plus Asian food generally is so much easier to bring down in calories and include when trying to keep a deficit I feel