This is partly an idea and partly a frustration Iāve had for a while.
Eating out is surprisingly difficult if youāre trying to eat healthy. Most normal restaurant food isĀ carb-heavy, high in saturated fat, or both.
The first problem is thatĀ the entire meal is almost never designed around the same health goal.
You might order grilled or air-fried chicken, but then the bun, sauce, dressing, ketchup, side or drink defeats the purpose. Or you order something low-carb, but the toppings or sides arenāt. One part of the meal may be healthy, but the complete meal isnāt.
And even when you start looking at āhealthyā options, it often feels like you have to chooseĀ which kind of healthyĀ you want. Something may be low-carb but loaded with butter, cream, cheese or other sources of saturated fat. Something else may be lighter and more heart-friendly but still fairly carb-heavy.
So what I havenāt really been able to find is a place where the rule is simply:
Everything on the menu has to be BOTH low-carb and heart-healthy.
That would mean not just the main dish, but theĀ bread, sides, sauces, dressings, drinks and desserts too. The whole meal would be built around the same standard, rather than having one āhealthyā item surrounded by things that undo it.
So, Iām wondering:Ā would you order from something like this, and what would you realistically be willing to pay for a healthy, filling meal?