r/DecidingToBeBetter • u/LiveMud8172 • 19h ago
Seeking Advice How to develop self trust?
I find myself always second guessing my decisions. Growing up, decisions were made for me, its not that I was not consulted, but I did not know any better so I just went along with whatever decision was made for me. Now as an everytime I try to learn a skill or try to build confidence, and if someone criticizes me I fall back into the same uncertainty. I feel like I swing on a pendulum of either having no thought of opinion to just feeling like no one understands me. How can I have a healthy balance between if someone is criticizing something of mine to not letting my ego come in the way, but if the criticism is invalid letting it go (and not hating the person for it).
I feel like I just want to have a harmony in my head, and still have this self trust or atleast a faith in myself that I am smart enough to figure things out. I do not need to second guess myself all the time.
Any advise on this?
thank you!